Keep Your Aging Hair Looking Youthful and Filled With Vitality.
Youthful Hair for Women... Hair is one area of the body that shows your age, sometimes very prematurely.
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There are some supplements, such as Biotin, which strengthen your hair (and nails).
This can help you keep the hair you still have.
You can also use saw palmetto to naturally promote hair strength.
Stress is a leading cause of hair loss.
It's usual for people to shed up to 100 hairs per day, but when it gets to be more than that, it turns into a problem.
So pinpoint your stress and work on alleviating it so that your follicles stay resilient.
How to Make Hair Youthful Again
You want to have your doctor do a complete vitamin panel so that you can see if your body is low on any certain vitamins.
Sometimes this is what results in a loss of hair, and it's easy to fix if you start taking supplements.
Your doctor may want to test you for various diseases or health issues to see if they're at the root cause of your hair loss.
Thyroid disease, for example, can cause you to lose your hair.
There are over the counter hair loss solutions that you can try, too – like Rogaine.
Your doctor might also prescribe something stronger, but it's always best to attempt natural and organic solutions first.
As for the hair turning gray, this is an issue that is caused by a lessening of melanin, which pigments your hair strands.
Some people lose their pigmentation sooner than others.
There are cosmetic changes you can use to look more youthful – you don't have to settle for gray hair when you're too young for it!
There are rinses or hair dyes that can change the color from gray or white to whatever color you want – blonde, brown, red or even black.
If you've never dyed your hair before, it's best to go to a salon and have a professional do it for you.
They can match your hair shade to the tone of your skin so that it looks perfect.
While you're there, have a frank discussion with your stylist about whether or not your hair is in line with your age.
You may have seen makeovers on TV where a 40 or 50 year old women with hair down to her waist gets a shorter, shoulder-length cut, and instantly shaves a decade off of her appearance!