Trying to lose weight? Stepping on a scale each day could help, study finds

Trying to lose weight? Stepping on a scale each day could help, study finds

Anyone who’s ever tried to lose weight knows how difficult reaching your weight goals can seem to be. But a new study found those who step on a scale on a daily basis were more likely to shed weight than those who did not.

Source: FOXNews.com — Read: Original Article

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